The Power of Stress Enhancement:
How to Use Stress to Your Advantage
By Michael A. Church Ph.D. and Charles I. Brooks, Ph.D.

Subtle suicide and many other psychological problems have their roots in an inability to deal with stress. In fact, virtually all emotional dysfunctions can be boiled down to one question: What are you avoiding?

In The Power of Stress Enhancement, we show you how to stop avoiding stress. We show you how to use the energy of stress to commit yourself more fully to your life.

Using case studies from our files, The Power of Stress Enhancement shows that the only two things in life you can directly control are your thoughts and your actions. Our book can help you accept that basic fact. You can get on the road to healthy psychological functioning, and develop resistance to dangers like subtle suicide and other emotional problems.

The Power of Stress Enhancement